we all know that what we put on our skin ends up in our bloodstream, so it’s important to be mindful of the ingredients in our skincare products.
the importance of checking labels
when looking for natural skin care products, it’s important to check the labels to ensure that the product is truly natural. some companies use the word “natural” on their labels when the product contains only a small amount of natural ingredients.
to make sure you’re getting a true natural product, look for these terms on the label:
- organic: this term means that the ingredients in the product are certified organic by the usda.
- natural: this term indicates that the ingredients are derived from natural sources.
- unrefined or cold-pressed: this process preserves the nutrient-rich properties of the ingredient.
- non-gmo: this term means that the ingredients have not been genetically modified.
skincare ingredients to avoid
here’s a list of potentially harmful skincare ingredients that you need to be aware of:
- parabens: these are synthetic preservatives that are often used in skincare products. they can disrupt hormone function and have been linked to cancer.
- phthalates: these are chemicals that are used to make plastics more flexible. they can also be found in fragrances, nail polish, and hair care products. phthalates have been linked to endocrine disruption, reproductive problems, and cancer.
- sulfates: these are harsh cleansing agents that can strip the skin of its natural oils. they can also cause irritation, redness, and dryness.
- artificial fragrances: these are chemicals that are used to give products a pleasant smell. unfortunately, they can also irritate the skin and cause allergic reactions.
- artificial colors: these are synthetic dyes often used in skin care products to make them look more appealing. however, they can irritate the skin and may even cause cancer.
best skincare ingredients to look for
now that you know which ingredients to avoid, here’s a list of some all-natural ingredients that are great for your skin:
- aloe vera: this plant is a natural moisturizer that can help soothe sunburns and other skin irritations.
- coconut oil: this natural oil can help hydrate and nourish your skin. it can also be used as a natural makeup remover.
- shea butter: this natural fat is extracted from the nuts of shea trees. it’s a great moisturizer that can help protect the skin from sun damage.
- honey: this sweet ingredient has antibacterial properties that help keep your skin clean and clear.
- oatmeal: this humble ingredient can be used to exfoliate the skin and soothe irritation.
- lavender: this essential oil has calming properties that can help reduce stress and promote relaxation. it can also be used to help heal cuts and scrapes.
actually, many natural ingredients are still good for your skin. the best way to find out what works for you is to experiment and see what makes your skin happy.
now that you know which ingredients to look for, you’re on your way to assembling an all-natural skincare routine that will give you beautiful, healthy skin!
adewunmi skincare provides an all-natural option for just about every step of your skincare routine!
shop adewunmi today for all your natural skincare needs!